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Sample Menu

FRIDAY

DINNER

Vegetable Curry and Rice

DESSERT

Pancakes with Chocolate Spread and Banana

SATURDAY

BREAKFAST

Bacon or Veggie Sausage Baps

SNACK

Dried Fruit and Nuts (check for allergies)

LUNCH

Filled Wraps

SNACK

Flapjacks or Chocolate Brownies

DINNER

Fresh Filled or Dried Pasta with Vegetables and Sauce

DESSERT

Hot chocolate with Marshmallows and Chocolate Digestives

SUNDAY

BREAKFAST

Porridge or Tinned Baked Beans and Sausages

LUNCH

Flavoured Cous-Cous, with Chorizo/Halloumi and Pitta Bread.

SNACK

Jelly Babies

SHOPPING LIST

Consider where you shop and what brands you buy to ensure you get the best value for money! Places such as Aldi and Lidl often receive praise for quality food at lower prices and the big supermarkets all now offer own brand or low cost ranges.

  • Vegetables for curry and pasta: Peppers, Onions, Mushroom, Courgette, Chick Peas
  • Halloumi (to add to curry or cous-cous)
  • Curry sauce
  • Rice
  • Ready made pancake mix
  • Chocolate spread
  • Bananas
  • Bacon/Veggie sausages
  • Bread rolls
  • Dried fruit
  • Nuts
  • Wraps
  • Filling for wraps e.g. cheese spread/sandwich filler/tuna/cucumber
  • Pasta (fresh filled or dried)
  • Flapjacks or Chocolate Brownies
  • Hot Chocolate
  • Marshmallows
  • Chocolate Digestives
  • Porridge or tinned beans and sausage
  • Cous Cous
  • Chorizo
  • Pitta Breads
  • Jelly Babies

Contact us

+44 (0)1248 672760

info@outlookexpeditions.com

Adventure House,
20 St Johns Road,
Penn, High Wycombe,
HP10 8HW

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